How it works:
KCF Indoor Tri will be run in waves of 4-6 athletes.
Waves will start at 12pm and continue until all athletes have finished.
All waves start with a 15min swim, followed by 15min bike on upright spinning bikes. A 15min run will follow the bike portion. Accumulate as much distance as you can for some great prizes!
On Tap for 2014
By popular demand, we have multiple options to pass the time once you finish and are waiting for the final results!
- Physiology Teacher speaking on nutrition
- Reflexologist discussing holistic healing
- Massage Therapist for post tri treatment
- Beach Body Coach
- Games for kids
Cost is $35/individual and $70/team.
For questions, please email